Healthy Activities to Help Cope with Depression
If you live with depression, one of the most complex parts can be coping with it. Depression is a mental illness that affects your emotions and can make you feel lonely, weak, and exhausted. If you have depression, you must find healthy activities to help you cope. These activities don’t necessarily make the depressive feelings […]
Ways to Care For Your Mental Health
Medication is often the first defense against mental illness. Still, it is certainly not the cure-all, and several self-care methods for managing mental health issues can be helpful. The good news is that mental health care is something you can do, little by little. As a certified virtual mental health clinic in Atlanta, Georgia, we […]