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Bringing Academic Stress to Light

Academic problems are the most common sources of stress for young people. While the help of a mental health therapist in these instances can be invaluable, there is also a myriad of self-help techniques one can employ. Wondering what these are? Allow us at CONNECTED MINDS, your trusted provider of therapy services in Georgia, to […]

Getting to Know the Benefits of Meditating

Mental health therapy can, indeed, help address several mental health conditions and aid in navigating daily life challenges. However, various types of treatment, in addition to therapy, can also be quite beneficial. If you are constantly plagued by tension, worry, and anxiety, you might want to try meditation. Virtually any mental health therapist can vouch […]